Sinasprite

Sinasprite

What is it?

Wellbeing Tools
/
App
  • Self-exploration app for stress, anxiety & depression.
  • Can be used a few minutes a few times a week for relief.
  • Empower yourself & learn which skills work for you.

Here's more detail

Published: 23/02/21

Proven immediate stress, anxiety, and depression relief through a journey of self-exploration. Winner of +25 global health innovation awards including the first videogame to win a U.S. Surgeon General Award.

Visit Socks for a few minutes a few times a week or whenever you need that immediate relief or non judgemental support. Enabling self-reliance is simple and fun when working with Socks who will holistically guide you through exercises in managing your stress, dealing with challenges and practicing a variety of proven techniques. Empower yourself as you learn which of these skills will work for you. 

Where can I get it?

You can download the app on the Apple App Store or Google Play.

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Sinasprite image
I’m enjoying this app far more than I thought I would. Not because I questioned the app but because I’m extremely impatient and mentally busy. What I love most is the meditation and the way it calms me down. So simple but so useful. I especially appreciate the simplicity of the design and the ease of use…making it great for all ages.
Google Play User
An interesting app to bring cognitive behavior therapy home. Clinically approved, this app isn’t just some developer’s “idea” of what “should” work, but integrates treatment with daily practice. My favorite part is learning to breathe again.
Apple App Store User

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