Buddhify

What is it?

Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life. Whether you’re looking to reduce stress and anxiety, or get a better night’s sleep buddhify has easy-to follow guided meditations to help you live happier and healthier. No need to find the time for a formal meditation session everyday, we’ll show you how to bring mindfulness to all parts of your life with exercises for whatever you’re doing and wherever you are - from travelling, taking a break at work or going to sleep. We’ll help you find calm in any situation. And all for a low one-off cost with no recurring subscription.

What’s included:

• Over 200 meditations to help overcome life’s challenges including anxiety, stress, sleep, pain and difficult emotions
• Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when you’re online
• Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes
• A solo timer for more seasoned meditators
• A range of experienced teachers so you can choose the voice and style that’s right for you
• Kids content for the little people in your life
• Brand new Buddhify Membership, available as an optional in-app purchase with a range of additional features for those looking to take their practice further

What do people say about it?

“When I wake up in the middle of the night and can’t get back to sleep, I listen to this app and it helps me relax and let go of whatever is racing through my mind.” - Apple App Store user review

“I really like buddhify. Its way of categorising the meditations is novel and very useful. It also has an imaginative way of taking meditation into new situations where it is not normally practiced, which really extends the reach.” - Google Play user review

How can I access it?

You can download Buddhify from the Apple App Store by clicking here.

You can download Buddhify from Google Play by clicking here.