What is it?
Wellbeing Tools
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Website- A document providing coping strategies for anxious times.
- Includes tips for looking after yourself & others.
- Translations available in Arabic, French, Romanian & more.
Here's more detail
Published: 20/07/23
Description
Working together with the Bristol Refugee Sector, the Bristol Mental Health Trust and Trauma Foundation have developed a document to help people who are struggling with anxiety at this time.
For translations of this document into other languages, click on the links below:
- Albanian – Përballja e strategjive gjatë kohëve të ankthit
- Arabic – إستراتيجيات التأقلم مع الأوقات العصيبة
- Bengali – উদ্বেগজনক পরিরিরি মমোকোদ্বেলো কিোি মকৌশলসমূহ
- Farsi – روشهای م قابله درزمانهای بحرا ن
- French – Des stratégies pour surmonter les moments anxieux
- Mandarin – 焦虑时期的应对策略
- Pashto – د مقابلې تګلارې د اضطراب وختونو لپاره
- Polish – Strategie radzenia sobie w niespokojnych czasach
- Romanian – Strategii de gestionarea a perioadelor anxioase
- Somali – Xeeladaha La Macaamilka Wakhtiga Warwarka
- Sorani – ستراتێژیەکانی چۆنیەتی مامڵەکردنەوە لەگەڵ کاتەکانی پڕ لە نیگەرانی
- Tigrinya – ስትራኣትጅያዊ ተኽእሎ ኣብ ግዜ ሻቕሎት
- Turkish – Endişeli zamanlar için baş etme stratejileri
- Urdu – پریشان کن اوقات سے مقابلے کیلئے حکمت عملی
For more information, visit the Coping Strategies for Anxious Times website.
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