Be Body Positive

With disordered eating and body image issues becoming increasingly common, Be Body Positive acts as an early intervention tool to support young people with self-guided modules and a range of content for parents, carers and health professionals.

Our website includes interactive quizzes, drag and drop exercises and engaging videos and tutorials. Our diverse range of topics cover disordered eating, the impact of social media, support with fussy or picky eaters and much more. We are here to support you with your journey in understanding your own relationship with food and your body.

What is disordered eating?

Disordered Eating is a phrase used to describe a range of irregular eating behaviours that may or may not warrant a diagnosis of a specific eating disorder.

People who experience disordered eating, whether diagnosed with an Eating Disorder or not, often have poor emotional awareness and have limited access to emotion regulation strategies.

How to support family, friends or patients

Uncover the path to a more positive relationship with food and your body with Be Body Positive. Your new go-to destination for information and resources on disordered eating and body image.

• Evidence-based coping strategies
• Stories and experiences
• Quizzes and games
• And so much more!

The content is designed by a team of experts specifically for young people and tested by young people. We provide the support and guidance you need to overcome challenges around eating, body image and self-care. 

With resources for parents/carers as well as youth workers, teachers and health professionals,  there is something new to learn for everyone.